Summer can actually be the easiest time to meal prep- or to start developing this habit. And we’ve still got quite a bit of summer left to drink up! So let’s get to it.
Tomato, Cucumber, and Dill Salad
How Perfectionism is Hurting Your Health
Have you ever thought of yourself as a perfectionist? If yes, you’re not alone. Women are practically trained from birth to people please and be ‘perfect’ in a multitude of ways. In this article we’ll discuss what perfectionism looks like and how it can be harmful to your health and fuel burnout. You’ll walk away with a little assignment to help you leave your perfectionist tendencies behind.