Women on the verge of burnout (or already there)- this is for you!

Too often, the end of the year brings an increased workload, more social obligations, and family struggles that can test your limits. How can you get everything done and not lose your mind?

Come to this workshop to find out.

I’ll help you develop a personalized plan for finishing out 2024 with solid energy, high vibes, and peace of mind. Goodbye burnout!

You'll learn:

• Realistic strategies for managing your energy- even when you've got a packed schedule.

• Simple tactics for cutting stress - quickly.

• An evidence-based approach to burnout prevention & recovery.

There’ll be a mix of teaching and live coaching. I can’t wait to see you there!

-90 minutes

-Held online over Zoom (replay will be provided if you can’t make it in-person)

-$49 (*use code HOLIDAY50 for 50% off, good until Friday Nov. 22nd at midnight)