Summer’s coming and with it comes the desire to feel light, to eat lighter, and to imbibe the fresh flavors and vibes of summer. Enter: Summer Green Smoothie. A nutritionally balanced smoothie you can enjoy for breakfast or as a snack. It gets its flavors from sweet mango and juicy lime. This recipe is plant-based, dairy-free, and gluten-free.
Summer Green Smoothie
Makes 1 smoothie
Ingredients
1 cup frozen mango
Juice of 1/2 a lime
Generous handful of spinach
1T ground flaxseed
1T chia seeds
2T hemp seeds
1 cup coconut water
Variations:
*sub kale for spinach
*sub pineapple for mango
*add a chunk of ripe avocado for extra creamy-ness
*Use more lime juice or toss an entire 1/2 lime into the blender
Directions
Place everything in a blender and blend until smooth. Enjoy!
