Sunshine Smoothie
When you need a tropical pick-me-up, Sunshine Smoothie is here to delight. This recipe calls for tropical fruits and gut-healing ginger and turmeric. Plus, it hydrates you naturally with coconut water, but also packs a natural protein punch with hemp hearts. Plant-based, dairy-free and nut-free. Enjoy!
Sunshine Smoothie
Makes 1
Ingredients
1/2 cup frozen pineapple
1/2 cup frozen mango
1" knob of ginger, peeled
1" knob of turmeric, peeled
Squeeze of fresh lemon juice
3T hemp hearts
1 cup coconut water
Directions
Place everything in a high speed blender and blend until smooth. Enjoy alone or sprinkle some coconut flakes on top!
